super foods

004a

So what about an easy and fulfilling desert or breakfast? Hummm…Yummy right?

And what about a delightful treat full of energy and nothing else but very good calories?

I am not kidding you, you can have it all in this super easy to prepare recipe.

I first read about ‘chia pudding’ in here and after a few tries I developed my own recipe, which I like better because of the texture, and the citric flavour! You can try both and decide what works best for you!

needed:

1/2 cup chia seeds

1/2 cup water

Zest of one lemon

1tea spoon of Stevia

1tea spoon of Agar-Agar (plus needed amount of water)

method:

Mix Chia and water and let it aside. Prepare your Agar-Agar. Mix lemon zest and Stevia.

Put everything together in a pot, mix everything and bring it to the fridge for about 4 hours.

You can serve it with berries, yogurt+honey (delightful combination), fruit jam or just have it plain!

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Bon appΓ©tit,dp bye

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